Resources

Mental Health ReSources

  • myCompass
  • THIS WAY UP
  • MindSpot
  • e-couch
  • MoodGYM
  • Mental Health Online
  • OnTrack

 

First AID

  • Bites and Stings and Treatment of Bites and Stings or European wasp stings
  • Choking
  • Burns and scalds and How to treat burns
  • Treating asthma attacks
  • Heart attack and cardiac arrest and How to do cardiopulmonary resuscitation (CPR) and CPR for babies under 12 months
  • Electric shock
  • Anaphylaxis and Food allergy and intolerance and Peanut allergy

 

GENERAL

  • 10 Tips for better Health Care

 

Useful Websites

ACT Health Info

  • ACT Health
  • ACT Health Services
  • Public Elective Surgery Information

 

USEFUL PHONE NUMBERS

Service Telephone
Ambulance / Fire / Police 000
Canberra Hospital 02 6244 2222
Calvary Hospital 02 6201 6111
CALMS (OUT OF HOURS) 1300 422 567
Mental Health Crisis Team 1800 629 354
LifeLine 13 11 14